Shari Russell - Owner and Head Author of My Life Experiment
Living a better life with an autoimmune disease! MS, Diabetes, Hypothyroidism, Lupus, PCOS, Celiacs, and many more. Keto, Low Carb, Paleo, or Primal eating. Supplements, exercises, and advice that actually works.
Autoimmune diseases are called invisible diseases because the chronic fatigue, pain, insomnia, depression, vision loss, and a myriad of other symptoms can't be identified by those around us. It saps our strength and joy in life. It makes the simplest task difficult. This blog is all about getting some of that strength and joy back! Diet, exercise, traveling with a disability, supplements that can help, new and upcoming autoimmune disease research, and advice on beating fatigue to get more out of life!
My on-going experiment is here for your perusal. Up and coming research. What I've tried. What has worked and what hasn't. Click the link below to learn more.
au·to·im·mune
/ˌôdōəˈmyo͞on/
ADJECTIVE of or relating to the immune response of an organism against any of its own tissues, cells, or cell components.
ORIGIN first recorded in 1950-1955